Creating goals for the new year might seem a little cliche, but I’m here for it. Has anyone mentioned that we are starting a new decade? Time feels like it is going a million miles an hour at the moment and being in my final year at university, the obvious goals for 2020 will be … More Setting Self-Care Goals for 2020
As I’m writing this, it’s been a very chilled Sunday afternoon of pretty much doing nothing. I’d caught up on all the series I’ve been watching, so picked the first thing Netflix’s ‘Top Picks’ list, ‘I Feel Pretty’ & as it turns out a Netflix rom-com was just what I needed. But, the underlying message … More How to Feel More Body Confident
So, a year ago, I wrote a post called ‘The In-between size‘ this was talking about how I’ve found it difficult to judge sizing, whether that was trying clothes on in shops or online shopping. Let’s be honest, how many times have we liked an item, it didn’t quite fit, but it was too much … More One Year On – ‘The Inbetween Size’
I’ve been thinking about writing a post like this for a while, and there’s no better time than after my first zumba class in a while, whilst I’m full of endorphins & wanting to talk about how great exercise is for our minds. This week, it’s mental health awareness week, and I’ve seen plenty of … More Exercising for Me & My Body
And just like that, Christmas has flown by! For me it was the best chilled day I could have asked for, plenty of food, afternoon naps and board games. Previous New Years that I’ve approached in my 20 years of life, have been promising myself to get on the new year diet as soon as … More Why I’m avoiding the New Year diet..