Re-evaluating My Screen Time (& The 5 Apps I’ve Been Using)

The iPhone screen time monitor has existed for a while now. I find myself checking it from time to time, especially on the days when I feel like I really haven’t put my phone down. To be fair, a lot of the time it’s WhatsApp messages or video calls and I feel that’s acceptable to exclude from the ‘you’re attached your phone’ statement for now.

When screen time is mentioned, it tends to be associated with negativity. High screen time tends to equal hours and hours spent scrolling through social media like Instagram and Tiktok and it’s a fine balance, I’ll agree. (You can read my post about using social media here)

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