We’re a few weeks into 2020 now, so the ‘goals’ have been set and we’re putting them into practice? Thinking positive at the end of 2019, I set some self-care goals which you can read about here and as I’m tracking the days that I complete them, it’s so good so far. But once that … More Finding Balance within the Busyness?
Hey – so today wellness & wellbeing are two topics very much at the forefront of my mind. Behind every smile there’s a story & my story is definitely taking it’s ups & downs at the moment. This week, I was reminded of how far I’ve come, and maybe one day I’ll be ready to … More Let's talk: wellbeing